Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2010
Total Time
1:39:24
Overall Percentile
88.2
Lower is faster
Athlete
Georgia Flynn

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +14.2%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:40 +1.0% 91th 4:55
Run 2 6:08 5:59 +2.2% 91th 5:12
Run 3 6:45 6:19 +6.8% 95th 5:27
Run 4 6:58 6:29 +7.3% 96th 5:33
Run 5 6:38 6:43 -1.3% 86th 5:42
Run 6 6:44 6:41 +0.5% 88th 5:41
Run 7 6:49 6:43 +1.4% 89th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:50 -2.6% 78th 4:31
Sled Push strength 1:37 1:44 -6.8% 76th 1:29
Sled Pull strength 4:40 4:54 -5.0% 80th 4:08
Burpee Broad Jump aerobic 5:53 5:18 +10.7% 95th 4:14
Row aerobic 5:19 5:28 -3.0% 78th 5:04
Farmers Carry strength 2:20 2:13 +5.2% 95th 1:55
Sandbag Lunges strength 4:01 4:37 -13.3% 66th 3:48
Wall Balls strength 3:45 5:11 -27.8% 15th 4:23
Total Running running 45:46 44:33 +2.7% 91th 38:20

How to Read This Analysis