Performance Analysis

Boston 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
77
Total Time
1:31:43
Overall Percentile
81.1
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+32.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 11.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.3%
Race avg drop: -5.4%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:42 -10.0% 60th 5:50
Run 2 3:48 5:01 -24.4% 16th 4:26
Run 3 6:12 5:08 +20.8% 97th 4:28
Run 4 3:54 4:58 -21.7% 24th 4:24
Run 5 5:11 5:12 -0.5% 82th 4:38
Run 6 6:30 5:48 +11.8% 95th 4:57
Run 7 3:57 5:24 -27.0% 16th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:21 5:40 +11.9% 98th 5:02
Sled Push strength 2:27 2:52 -14.6% 64th 2:20
Sled Pull strength 8:00 5:54 +35.3% 100th 4:49
Burpee Broad Jump aerobic 4:36 7:09 -35.8% 47th 5:18
Row aerobic 6:35 5:29 +19.8% 100th 4:56
Farmers Carry strength 5:22 2:11 +144.0% 100th 1:51
Sandbag Lunges strength 4:28 4:59 -10.6% 68th 4:04
Wall Balls strength 8:06 7:33 +7.1% 90th 5:55
Total Running running 35:34 38:23 -7.4% 64th 34:17

How to Read This Analysis