Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2012
Total Time
1:39:28
Overall Percentile
88.3
Lower is faster
Athlete
Hollie Shugg

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.8%
Race avg drop: +13.1%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:40 -0.9% 88th 4:55
Run 2 6:12 6:00 +3.3% 93th 5:12
Run 3 6:43 6:19 +6.2% 95th 5:27
Run 4 7:07 6:29 +9.6% 97th 5:33
Run 5 7:28 6:43 +11.1% 97th 5:42
Run 6 7:37 6:42 +13.6% 98th 5:41
Run 7 7:23 6:43 +9.7% 96th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:50 -4.0% 71th 4:31
Sled Push strength 1:40 1:44 -4.0% 82th 1:29
Sled Pull strength 4:29 4:55 -8.8% 73th 4:08
Burpee Broad Jump aerobic 4:30 5:19 -15.4% 65th 4:14
Row aerobic 5:08 5:29 -6.4% 60th 5:04
Farmers Carry strength 1:49 2:13 -18.1% 36th 1:55
Sandbag Lunges strength 3:42 4:38 -20.2% 48th 3:48
Wall Balls strength 3:38 5:11 -30.1% 9th 4:23
Total Running running 48:08 44:35 +8.0% 96th 38:20

How to Read This Analysis