Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2013
Total Time
1:39:29
Overall Percentile
88.3
Lower is faster
Athlete
Tahlia Henry

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.2%
Race avg drop: +13.1%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 5:41 -16.4% 40th 4:55
Run 2 5:46 6:00 -3.9% 82th 5:12
Run 3 6:27 6:19 +2.0% 91th 5:27
Run 4 7:04 6:29 +8.8% 97th 5:33
Run 5 7:03 6:43 +4.8% 93th 5:42
Run 6 6:58 6:42 +3.9% 92th 5:41
Run 7 7:28 6:43 +11.0% 97th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:50 -7.5% 47th 4:31
Sled Push strength 1:36 1:44 -7.8% 73th 1:29
Sled Pull strength 5:07 4:55 +4.0% 92th 4:08
Burpee Broad Jump aerobic 5:55 5:19 +11.2% 96th 4:14
Row aerobic 5:06 5:29 -7.0% 57th 5:04
Farmers Carry strength 2:03 2:13 -7.6% 71th 1:55
Sandbag Lunges strength 4:07 4:38 -11.2% 71th 3:48
Wall Balls strength 4:13 5:11 -18.9% 46th 4:23
Total Running running 45:31 44:35 +2.1% 91th 38:20

How to Read This Analysis