Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2017
Total Time
1:39:36
Overall Percentile
88.5
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:41 -7.1% 73th 4:55
Run 2 5:56 6:00 -1.3% 87th 5:12
Run 3 6:50 6:19 +7.9% 96th 5:27
Run 4 6:26 6:30 -1.1% 87th 5:33
Run 5 6:39 6:43 -1.2% 87th 5:42
Run 6 6:28 6:42 -3.7% 83th 5:41
Run 7 6:12 6:44 -8.0% 75th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:50 +0.7% 91th 4:31
Sled Push strength 1:26 1:44 -17.5% 41th 1:29
Sled Pull strength 5:26 4:55 +10.3% 97th 4:08
Burpee Broad Jump aerobic 5:13 5:19 -2.1% 86th 4:14
Row aerobic 5:23 5:29 -1.9% 83th 5:04
Farmers Carry strength 2:09 2:13 -3.2% 83th 1:55
Sandbag Lunges strength 3:57 4:38 -15.0% 63th 3:48
Wall Balls strength 5:51 5:12 +12.4% 97th 4:23
Total Running running 43:48 44:38 -1.9% 85th 38:20

How to Read This Analysis