Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gen Weitenberg
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.2
Average pacing - similar fatigue to field
Your pace drop: +11.9%
Race avg drop: +13.1%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 5:41 | +5.1% | 96th | 4:55 |
| Run 2 | 6:20 | 6:00 | +5.4% | 95th | 5:12 |
| Run 3 | 6:30 | 6:19 | +2.6% | 92th | 5:27 |
| Run 4 | 6:41 | 6:30 | +2.7% | 91th | 5:33 |
| Run 5 | 6:59 | 6:44 | +3.7% | 92th | 5:42 |
| Run 6 | 6:46 | 6:42 | +0.8% | 89th | 5:41 |
| Run 7 | 7:01 | 6:44 | +4.1% | 92th | 5:42 |
Training Recommendations
- → Focus on running endurance - 3.6% below expected on total running time
- → Specific weakness: Sandbag Lunges - 9.4% slower than expected
- → Specific weakness: Farmers Carry - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:50 | +0.0% | 89th | 4:31 |
| Sled Push | strength | 1:33 | 1:44 | -10.8% | 65th | 1:29 |
| Sled Pull | strength | 4:20 | 4:55 | -12.0% | 65th | 4:08 |
| Burpee Broad Jump | aerobic | 4:39 | 5:19 | -12.8% | 71th | 4:14 |
| Row | aerobic | 5:21 | 5:29 | -2.5% | 81th | 5:04 |
| Farmers Carry | strength | 2:25 | 2:13 | +8.8% | 98th | 1:55 |
| Sandbag Lunges | strength | 5:05 | 4:38 | +9.4% | 96th | 3:48 |
| Wall Balls | strength | 4:26 | 5:12 | -14.8% | 61th | 4:23 |
| Total Running | running | 46:16 | 44:39 | +3.6% | 93th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength