Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2021
Total Time
1:39:45
Overall Percentile
88.7
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +21.6%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:41 -1.4% 87th 4:55
Run 2 5:52 6:01 -2.5% 85th 5:12
Run 3 6:32 6:20 +3.0% 92th 5:27
Run 4 6:52 6:30 +5.4% 95th 5:33
Run 5 7:01 6:44 +4.0% 92th 5:42
Run 6 6:47 6:43 +0.9% 89th 5:41
Run 7 7:11 6:44 +6.4% 94th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:51 -6.6% 55th 4:31
Sled Push strength 1:38 1:44 -6.2% 78th 1:29
Sled Pull strength 4:37 4:56 -6.4% 78th 4:08
Burpee Broad Jump aerobic 5:23 5:20 +0.8% 89th 4:14
Row aerobic 5:23 5:29 -2.0% 83th 5:04
Farmers Carry strength 2:15 2:13 +1.1% 91th 1:55
Sandbag Lunges strength 4:50 4:39 +3.8% 92th 3:48
Wall Balls strength 3:53 5:12 -25.5% 23th 4:23
Total Running running 45:52 44:42 +2.6% 92th 38:20

How to Read This Analysis