Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2023
Total Time
1:39:46
Overall Percentile
88.8
Lower is faster
Athlete
Shalina Glover

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.6%
Race avg drop: +13.1%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:41 -12.9% 54th 4:55
Run 2 5:33 6:01 -7.8% 73th 5:12
Run 3 6:13 6:20 -2.0% 86th 5:27
Run 4 5:56 6:30 -8.9% 71th 5:33
Run 5 7:11 6:44 +6.5% 94th 5:42
Run 6 6:34 6:43 -2.4% 85th 5:41
Run 7 7:04 6:45 +4.7% 93th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:51 +1.0% 91th 4:31
Sled Push strength 1:26 1:44 -17.7% 41th 1:29
Sled Pull strength 5:19 4:56 +7.7% 96th 4:08
Burpee Broad Jump aerobic 5:17 5:20 -1.1% 87th 4:14
Row aerobic 5:32 5:29 +0.7% 90th 5:04
Farmers Carry strength 2:00 2:13 -10.1% 65th 1:55
Sandbag Lunges strength 4:47 4:39 +2.7% 91th 3:48
Wall Balls strength 4:03 5:12 -22.3% 34th 4:23
Total Running running 43:29 44:43 -2.8% 84th 38:20

How to Read This Analysis