Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
202
Total Time
1:12:27
Overall Percentile
8.9
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +12.5%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:08 -0.4% 11th 4:55
Run 2 4:30 4:24 +2.1% 14th 5:12
Run 3 4:49 4:34 +5.2% 18th 5:27
Run 4 4:45 4:37 +2.8% 13th 5:33
Run 5 5:01 4:40 +7.2% 21th 5:42
Run 6 4:50 4:39 +3.6% 14th 5:41
Run 7 4:53 4:40 +4.4% 16th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:12 -3.0% 3th 4:31
Sled Push strength 1:21 1:15 +7.2% 24th 1:29
Sled Pull strength 3:21 3:21 -0.2% 9th 4:08
Burpee Broad Jump aerobic 3:23 3:08 +7.8% 17th 4:14
Row aerobic 4:32 4:39 -2.5% 4th 5:04
Farmers Carry strength 1:37 1:37 -0.1% 11th 1:55
Sandbag Lunges strength 3:36 2:58 +20.8% 41th 3:48
Wall Balls strength 3:38 3:35 +1.2% 9th 4:23
Total Running running 32:56 32:01 +2.8% 14th 38:20

How to Read This Analysis