Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2031
Total Time
1:39:52
Overall Percentile
89.1
Lower is faster
Athlete
Jackie Warner

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +18.5%
Race avg drop: +13.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:42 -0.4% 89th 4:55
Run 2 6:11 6:01 +2.6% 92th 5:12
Run 3 6:28 6:20 +1.9% 91th 5:27
Run 4 6:40 6:31 +2.2% 91th 5:33
Run 5 6:56 6:45 +2.7% 91th 5:42
Run 6 7:04 6:44 +4.9% 93th 5:41
Run 7 7:00 6:45 +3.6% 92th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:51 -3.9% 73th 4:31
Sled Push strength 1:49 1:44 +4.2% 94th 1:29
Sled Pull strength 4:43 4:56 -4.5% 82th 4:08
Burpee Broad Jump aerobic 4:41 5:21 -12.5% 72th 4:14
Row aerobic 5:16 5:29 -4.2% 74th 5:04
Farmers Carry strength 2:18 2:13 +3.2% 94th 1:55
Sandbag Lunges strength 4:08 4:39 -11.3% 72th 3:48
Wall Balls strength 5:46 5:13 +10.5% 96th 4:23
Total Running running 46:00 44:46 +2.7% 92th 38:20

How to Read This Analysis