Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2033
Total Time
1:39:55
Overall Percentile
89.2
Lower is faster
Athlete
Louise Dunn

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:42 -3.1% 84th 4:55
Run 2 5:28 6:01 -9.3% 69th 5:12
Run 3 5:40 6:21 -10.8% 66th 5:27
Run 4 5:40 6:31 -13.2% 59th 5:33
Run 5 6:20 6:45 -6.3% 79th 5:42
Run 6 6:10 6:44 -8.5% 75th 5:41
Run 7 6:09 6:45 -9.0% 73th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:51 +2.6% 95th 4:31
Sled Push strength 2:10 1:44 +24.3% 100th 1:29
Sled Pull strength 5:43 4:56 +15.6% 99th 4:08
Burpee Broad Jump aerobic 4:38 5:21 -13.5% 70th 4:14
Row aerobic 5:31 5:29 +0.3% 89th 5:04
Farmers Carry strength 1:49 2:13 -18.5% 36th 1:55
Sandbag Lunges strength 4:53 4:39 +4.7% 93th 3:48
Wall Balls strength 5:03 5:13 -3.3% 83th 4:23
Total Running running 40:59 44:47 -8.5% 72th 38:20

How to Read This Analysis