Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2035
Total Time
1:39:58
Overall Percentile
89.3
Lower is faster

Category Performance Summary

aerobic

+9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +11.8%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:42 -5.4% 79th 4:55
Run 2 5:53 6:01 -2.5% 86th 5:12
Run 3 6:08 6:21 -3.5% 84th 5:27
Run 4 6:10 6:31 -5.6% 80th 5:33
Run 5 6:15 6:45 -7.6% 77th 5:42
Run 6 6:23 6:44 -5.3% 81th 5:41
Run 7 6:14 6:45 -7.9% 76th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:51 -2.6% 80th 4:31
Sled Push strength 1:38 1:44 -6.4% 78th 1:29
Sled Pull strength 5:09 4:56 +4.1% 93th 4:08
Burpee Broad Jump aerobic 7:12 5:21 +34.3% 100th 4:14
Row aerobic 5:19 5:30 -3.3% 78th 5:04
Farmers Carry strength 1:59 2:13 -11.1% 63th 1:55
Sandbag Lunges strength 4:47 4:40 +2.5% 91th 3:48
Wall Balls strength 5:46 5:13 +10.4% 96th 4:23
Total Running running 42:27 44:48 -5.3% 80th 38:20

How to Read This Analysis