Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2040
Total Time
1:40:04
Overall Percentile
89.6
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +19.4%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:42 -0.6% 89th 4:55
Run 2 6:16 6:02 +3.8% 94th 5:12
Run 3 6:21 6:21 -0.2% 89th 5:27
Run 4 6:50 6:32 +4.5% 94th 5:33
Run 5 6:49 6:46 +0.7% 89th 5:42
Run 6 7:09 6:44 +5.9% 94th 5:41
Run 7 7:07 6:46 +5.1% 94th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:51 -4.7% 68th 4:31
Sled Push strength 1:33 1:44 -11.2% 65th 1:29
Sled Pull strength 4:27 4:57 -10.1% 72th 4:08
Burpee Broad Jump aerobic 5:29 5:22 +2.1% 90th 4:14
Row aerobic 5:12 5:30 -5.5% 68th 5:04
Farmers Carry strength 2:13 2:13 -0.7% 89th 1:55
Sandbag Lunges strength 5:09 4:40 +10.2% 97th 3:48
Wall Balls strength 4:35 5:13 -12.4% 68th 4:23
Total Running running 46:13 44:51 +3.0% 93th 38:20

How to Read This Analysis