Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2043
Total Time
1:40:11
Overall Percentile
89.6
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +13.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 5:43 +8.6% 98th 4:55
Run 2 6:19 6:02 +4.5% 94th 5:12
Run 3 6:32 6:22 +2.6% 92th 5:27
Run 4 6:28 6:32 -1.2% 88th 5:33
Run 5 6:54 6:46 +1.8% 91th 5:42
Run 6 6:37 6:45 -2.1% 86th 5:41
Run 7 6:40 6:46 -1.7% 86th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:51 -4.0% 73th 4:31
Sled Push strength 1:41 1:44 -3.7% 84th 1:29
Sled Pull strength 3:52 4:57 -22.0% 36th 4:08
Burpee Broad Jump aerobic 5:32 5:22 +2.9% 91th 4:14
Row aerobic 5:14 5:30 -5.0% 71th 5:04
Farmers Carry strength 2:10 2:14 -3.0% 85th 1:55
Sandbag Lunges strength 4:37 4:40 -1.4% 87th 3:48
Wall Balls strength 4:26 5:14 -15.4% 61th 4:23
Total Running running 45:43 44:55 +1.8% 91th 38:20

How to Read This Analysis