Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2047
Total Time
1:40:16
Overall Percentile
89.8
Lower is faster

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +14.1%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:43 -6.3% 77th 4:55
Run 2 6:11 6:02 +2.2% 92th 5:12
Run 3 6:16 6:22 -1.7% 87th 5:27
Run 4 6:12 6:33 -5.3% 81th 5:33
Run 5 6:19 6:46 -6.9% 79th 5:42
Run 6 6:32 6:45 -3.4% 85th 5:41
Run 7 6:39 6:47 -2.0% 86th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:51 -2.0% 83th 4:31
Sled Push strength 1:57 1:44 +11.4% 99th 1:29
Sled Pull strength 5:19 4:57 +7.1% 96th 4:08
Burpee Broad Jump aerobic 5:59 5:23 +11.1% 96th 4:14
Row aerobic 5:19 5:30 -3.5% 78th 5:04
Farmers Carry strength 2:05 2:14 -6.9% 75th 1:55
Sandbag Lunges strength 5:25 4:41 +15.6% 99th 3:48
Wall Balls strength 5:08 5:14 -2.1% 86th 4:23
Total Running running 43:31 44:57 -3.2% 84th 38:20

How to Read This Analysis