Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
204
Total Time
1:12:33
Overall Percentile
9.0
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.8%
Race avg drop: +13.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:09 -3.3% 8th 4:55
Run 2 4:19 4:24 -2.2% 8th 5:12
Run 3 5:45 4:35 +25.4% 69th 5:27
Run 4 4:34 4:37 -1.3% 8th 5:33
Run 5 4:41 4:41 -0.1% 9th 5:42
Run 6 4:43 4:40 +0.9% 11th 5:41
Run 7 4:56 4:41 +5.3% 17th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:12 +9.6% 66th 4:31
Sled Push strength 1:24 1:15 +11.0% 34th 1:29
Sled Pull strength 3:58 3:21 +18.0% 44th 4:08
Burpee Broad Jump aerobic 2:45 3:08 -12.6% 2th 4:14
Row aerobic 4:52 4:39 +4.6% 29th 5:04
Farmers Carry strength 1:35 1:37 -2.3% 8th 1:55
Sandbag Lunges strength 3:10 2:59 +6.0% 17th 3:48
Wall Balls strength 3:28 3:35 -3.6% 3th 4:23
Total Running running 32:59 32:04 +2.8% 14th 38:20

How to Read This Analysis