Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2051
Total Time
1:40:24
Overall Percentile
90.0
Lower is faster

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +15.0%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:44 +4.9% 97th 4:55
Run 2 6:13 6:03 +2.6% 93th 5:12
Run 3 6:35 6:22 +3.1% 93th 5:27
Run 4 6:40 6:33 +1.6% 91th 5:33
Run 5 7:28 6:47 +9.9% 97th 5:42
Run 6 7:03 6:46 +4.1% 93th 5:41
Run 7 7:01 6:47 +3.2% 92th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:52 -6.2% 59th 4:31
Sled Push strength 1:45 1:45 -0.1% 90th 1:29
Sled Pull strength 4:33 4:58 -8.5% 76th 4:08
Burpee Broad Jump aerobic 4:33 5:23 -15.7% 67th 4:14
Row aerobic 5:03 5:30 -8.4% 51th 5:04
Farmers Carry strength 2:13 2:14 -1.0% 89th 1:55
Sandbag Lunges strength 4:53 4:41 +4.0% 93th 3:48
Wall Balls strength 5:07 5:15 -2.6% 85th 4:23
Total Running running 47:01 45:01 +4.4% 94th 38:20

How to Read This Analysis