Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2052
Total Time
1:40:25
Overall Percentile
90.0
Lower is faster
Athlete
Laura Kristo

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +9.8%
Race avg drop: +13.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:44 +1.7% 94th 4:55
Run 2 6:06 6:03 +0.7% 91th 5:12
Run 3 7:10 6:23 +12.3% 99th 5:27
Run 4 6:38 6:33 +1.1% 90th 5:33
Run 5 6:25 6:47 -5.6% 82th 5:42
Run 6 6:37 6:46 -2.3% 86th 5:41
Run 7 6:29 6:47 -4.7% 82th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:52 -5.9% 62th 4:31
Sled Push strength 2:11 1:45 +24.6% 100th 1:29
Sled Pull strength 5:02 4:58 +1.2% 91th 4:08
Burpee Broad Jump aerobic 4:08 5:23 -23.4% 52th 4:14
Row aerobic 5:29 5:30 -0.6% 88th 5:04
Farmers Carry strength 2:50 2:14 +26.5% 100th 1:55
Sandbag Lunges strength 4:42 4:41 +0.1% 89th 3:48
Wall Balls strength 5:14 5:15 -0.4% 88th 4:23
Total Running running 45:15 45:01 +0.5% 90th 38:20

How to Read This Analysis