Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2053
Total Time
1:40:26
Overall Percentile
90.1
Lower is faster
Athlete
Shannon Talbot

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.7%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:44 -4.1% 83th 4:55
Run 2 6:12 6:03 +2.3% 93th 5:12
Run 3 6:25 6:23 +0.5% 90th 5:27
Run 4 6:52 6:33 +4.6% 95th 5:33
Run 5 7:00 6:47 +3.0% 92th 5:42
Run 6 7:01 6:46 +3.5% 93th 5:41
Run 7 6:45 6:48 -0.7% 88th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:52 -6.9% 55th 4:31
Sled Push strength 1:29 1:45 -15.4% 52th 1:29
Sled Pull strength 5:08 4:58 +3.2% 93th 4:08
Burpee Broad Jump aerobic 5:48 5:23 +7.5% 94th 4:14
Row aerobic 5:16 5:30 -4.5% 74th 5:04
Farmers Carry strength 2:10 2:14 -3.3% 85th 1:55
Sandbag Lunges strength 4:11 4:41 -10.9% 74th 3:48
Wall Balls strength 3:55 5:15 -25.4% 25th 4:23
Total Running running 45:45 45:02 +1.6% 91th 38:20

How to Read This Analysis