Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2055
Total Time
1:40:37
Overall Percentile
90.3
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +10.0%
Race avg drop: +13.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:44 -3.2% 85th 4:55
Run 2 6:33 6:04 +7.9% 97th 5:12
Run 3 6:40 6:23 +4.2% 94th 5:27
Run 4 7:00 6:34 +6.5% 96th 5:33
Run 5 6:46 6:48 -0.6% 89th 5:42
Run 6 6:38 6:47 -2.3% 86th 5:41
Run 7 6:42 6:48 -1.7% 87th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 4:52 +6.4% 100th 4:31
Sled Push strength 1:48 1:45 +2.5% 93th 1:29
Sled Pull strength 4:54 4:59 -1.7% 87th 4:08
Burpee Broad Jump aerobic 5:37 5:24 +3.8% 92th 4:14
Row aerobic 5:16 5:31 -4.6% 74th 5:04
Farmers Carry strength 2:22 2:14 +5.4% 97th 1:55
Sandbag Lunges strength 4:30 4:42 -4.4% 84th 3:48
Wall Balls strength 4:44 5:15 -10.1% 74th 4:23
Total Running running 45:53 45:07 +1.7% 92th 38:20

How to Read This Analysis