Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2057
Total Time
1:40:37
Overall Percentile
90.3
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +19.6%
Race avg drop: +13.1%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:44 -6.6% 77th 4:55
Run 2 5:46 6:04 -5.0% 82th 5:12
Run 3 6:54 6:23 +7.9% 97th 5:27
Run 4 6:18 6:34 -4.2% 84th 5:33
Run 5 7:10 6:48 +5.2% 94th 5:42
Run 6 6:55 6:47 +1.9% 92th 5:41
Run 7 6:24 6:48 -6.1% 81th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:52 -6.6% 57th 4:31
Sled Push strength 1:25 1:45 -19.3% 37th 1:29
Sled Pull strength 4:41 4:59 -6.0% 81th 4:08
Burpee Broad Jump aerobic 4:46 5:24 -11.9% 75th 4:14
Row aerobic 5:07 5:31 -7.3% 59th 5:04
Farmers Carry strength 1:55 2:14 -14.6% 53th 1:55
Sandbag Lunges strength 4:28 4:42 -5.1% 83th 3:48
Wall Balls strength 4:43 5:15 -10.4% 73th 4:23
Total Running running 44:49 45:07 -0.7% 89th 38:20

How to Read This Analysis