Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2060
Total Time
1:40:48
Overall Percentile
90.4
Lower is faster
Athlete
Ellie Wilkinson

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.8%
Race avg drop: +13.1%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:45 -9.1% 70th 4:55
Run 2 6:54 6:04 +13.5% 100th 5:12
Run 3 6:07 6:24 -4.6% 83th 5:27
Run 4 6:52 6:35 +4.2% 95th 5:33
Run 5 7:38 6:49 +11.9% 98th 5:42
Run 6 7:30 6:48 +10.2% 97th 5:41
Run 7 7:31 6:49 +10.1% 97th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:52 -4.7% 71th 4:31
Sled Push strength 1:31 1:45 -13.8% 58th 1:29
Sled Pull strength 4:56 4:59 -1.2% 88th 4:08
Burpee Broad Jump aerobic 4:23 5:25 -19.2% 60th 4:14
Row aerobic 5:02 5:31 -8.9% 50th 5:04
Farmers Carry strength 2:14 2:14 -0.7% 90th 1:55
Sandbag Lunges strength 4:07 4:43 -12.8% 71th 3:48
Wall Balls strength 4:41 5:16 -11.2% 72th 4:23
Total Running running 47:46 45:12 +5.7% 95th 38:20

How to Read This Analysis