Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2063
Total Time
1:40:51
Overall Percentile
90.5
Lower is faster

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.5%
Race avg drop: +13.1%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:45 -13.2% 56th 4:55
Run 2 5:53 6:05 -3.3% 86th 5:12
Run 3 6:27 6:24 +0.6% 91th 5:27
Run 4 6:37 6:35 +0.4% 90th 5:33
Run 5 6:50 6:49 +0.1% 90th 5:42
Run 6 7:06 6:48 +4.3% 94th 5:41
Run 7 7:26 6:49 +8.8% 96th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:52 -6.0% 62th 4:31
Sled Push strength 1:51 1:45 +5.1% 96th 1:29
Sled Pull strength 5:02 4:59 +0.7% 91th 4:08
Burpee Broad Jump aerobic 4:42 5:25 -13.5% 73th 4:14
Row aerobic 5:04 5:31 -8.3% 54th 5:04
Farmers Carry strength 1:58 2:14 -12.6% 61th 1:55
Sandbag Lunges strength 4:53 4:43 +3.4% 93th 3:48
Wall Balls strength 5:04 5:16 -4.0% 84th 4:23
Total Running running 45:19 45:13 +0.2% 90th 38:20

How to Read This Analysis