Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2068
Total Time
1:41:01
Overall Percentile
90.7
Lower is faster
Athlete
Abbie Williams

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.8%
Race avg drop: +13.1%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:46 -2.1% 88th 4:55
Run 2 6:13 6:05 +2.0% 93th 5:12
Run 3 6:42 6:25 +4.3% 95th 5:27
Run 4 6:53 6:36 +4.3% 95th 5:33
Run 5 7:25 6:50 +8.4% 97th 5:42
Run 6 7:24 6:49 +8.5% 96th 5:41
Run 7 7:46 6:50 +13.5% 99th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:52 -4.4% 73th 4:31
Sled Push strength 1:31 1:45 -14.0% 58th 1:29
Sled Pull strength 5:00 5:00 -0.1% 90th 4:08
Burpee Broad Jump aerobic 5:30 5:26 +1.0% 90th 4:14
Row aerobic 5:06 5:31 -7.8% 57th 5:04
Farmers Carry strength 1:57 2:15 -13.5% 58th 1:55
Sandbag Lunges strength 4:01 4:43 -15.1% 66th 3:48
Wall Balls strength 4:12 5:17 -20.6% 45th 4:23
Total Running running 48:02 45:18 +6.0% 96th 38:20

How to Read This Analysis