Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2069
Total Time
1:41:07
Overall Percentile
90.8
Lower is faster
Athlete
Caroline Lane

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +18.7%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:46 -5.6% 81th 4:55
Run 2 6:18 6:06 +3.3% 94th 5:12
Run 3 6:47 6:25 +5.5% 95th 5:27
Run 4 6:48 6:36 +2.9% 93th 5:33
Run 5 6:44 6:50 -1.7% 88th 5:42
Run 6 6:49 6:49 -0.2% 89th 5:41
Run 7 7:08 6:51 +4.1% 94th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:53 +0.7% 92th 4:31
Sled Push strength 1:33 1:45 -12.2% 65th 1:29
Sled Pull strength 4:45 5:00 -5.2% 83th 4:08
Burpee Broad Jump aerobic 5:13 5:27 -4.3% 86th 4:14
Row aerobic 5:16 5:32 -4.9% 74th 5:04
Farmers Carry strength 1:53 2:15 -16.5% 47th 1:55
Sandbag Lunges strength 4:18 4:44 -9.2% 78th 3:48
Wall Balls strength 4:31 5:17 -14.7% 65th 4:23
Total Running running 46:01 45:21 +1.5% 92th 38:20

How to Read This Analysis