Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
206
Total Time
1:12:34
Overall Percentile
9.1
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +13.1%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:09 +5.9% 21th 4:55
Run 2 4:50 4:24 +9.5% 28th 5:12
Run 3 4:36 4:35 +0.3% 10th 5:27
Run 4 4:42 4:37 +1.6% 12th 5:33
Run 5 4:34 4:41 -2.6% 6th 5:42
Run 6 4:49 4:40 +3.0% 14th 5:41
Run 7 4:38 4:41 -1.2% 8th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:12 +9.6% 66th 4:31
Sled Push strength 1:09 1:15 -8.9% 2th 1:29
Sled Pull strength 3:27 3:21 +2.6% 13th 4:08
Burpee Broad Jump aerobic 2:48 3:08 -11.0% 2th 4:14
Row aerobic 4:52 4:39 +4.6% 29th 5:04
Farmers Carry strength 1:32 1:37 -5.4% 5th 1:55
Sandbag Lunges strength 3:08 2:59 +4.9% 16th 3:48
Wall Balls strength 4:24 3:35 +22.4% 59th 4:23
Total Running running 32:33 32:04 +1.5% 12th 38:20

How to Read This Analysis