Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Giovanna Roliano
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.9
Good pacing - slightly better endurance than average
Your pace drop: +10.1%
Race avg drop: +13.1%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:39 | 5:48 | -2.8% | 88th | 4:55 |
| Run 2 | 5:51 | 6:08 | -4.7% | 85th | 5:12 |
| Run 3 | 5:56 | 6:28 | -8.3% | 77th | 5:27 |
| Run 4 | 6:04 | 6:39 | -8.9% | 77th | 5:33 |
| Run 5 | 6:45 | 6:53 | -2.1% | 89th | 5:42 |
| Run 6 | 6:28 | 6:52 | -6.0% | 83th | 5:41 |
| Run 7 | 6:12 | 6:54 | -10.2% | 75th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 16.2% slower than expected
- → Specific weakness: Sled Pull - 12.8% slower than expected
- → Specific weakness: SkiErg - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 4:54 | +5.4% | 99th | 4:31 |
| Sled Push | strength | 1:45 | 1:46 | -1.5% | 90th | 1:29 |
| Sled Pull | strength | 5:42 | 5:03 | +12.8% | 99th | 4:08 |
| Burpee Broad Jump | aerobic | 6:24 | 5:30 | +16.2% | 99th | 4:14 |
| Row | aerobic | 5:25 | 5:33 | -2.5% | 85th | 5:04 |
| Farmers Carry | strength | 2:15 | 2:16 | -0.9% | 91th | 1:55 |
| Sandbag Lunges | strength | 4:41 | 4:46 | -2.0% | 89th | 3:48 |
| Wall Balls | strength | 5:08 | 5:20 | -3.8% | 86th | 4:23 |
| Total Running | running | 42:55 | 45:39 | -6.0% | 82th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength