Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2083
Total Time
1:41:49
Overall Percentile
91.4
Lower is faster
Athlete
Caitlin Formosa

Category Performance Summary

aerobic

-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.2%
Race avg drop: +13.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:48 +4.6% 97th 4:55
Run 2 6:36 6:08 +7.5% 98th 5:12
Run 3 7:08 6:28 +10.2% 98th 5:27
Run 4 7:22 6:39 +10.6% 99th 5:33
Run 5 7:31 6:54 +8.9% 97th 5:42
Run 6 7:44 6:52 +12.4% 99th 5:41
Run 7 8:01 6:54 +16.1% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:54 -1.4% 88th 4:31
Sled Push strength 1:24 1:46 -21.2% 34th 1:29
Sled Pull strength 4:45 5:03 -6.0% 83th 4:08
Burpee Broad Jump aerobic 3:41 5:30 -33.1% 29th 4:14
Row aerobic 5:25 5:33 -2.5% 85th 5:04
Farmers Carry strength 1:50 2:16 -19.3% 39th 1:55
Sandbag Lunges strength 4:06 4:46 -14.2% 70th 3:48
Wall Balls strength 3:20 5:20 -37.5% 1th 4:23
Total Running running 50:27 45:40 +10.5% 99th 38:20

How to Read This Analysis