Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2090
Total Time
1:42:00
Overall Percentile
91.7
Lower is faster

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: +4.6%
Race avg drop: +13.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 5:49 +11.0% 99th 4:55
Run 2 7:36 6:09 +23.5% 100th 5:12
Run 3 7:30 6:29 +15.6% 100th 5:27
Run 4 7:42 6:40 +15.4% 100th 5:33
Run 5 7:29 6:54 +8.2% 97th 5:42
Run 6 7:32 6:53 +9.3% 98th 5:41
Run 7 7:11 6:55 +3.8% 94th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:54 -0.5% 91th 4:31
Sled Push strength 1:30 1:46 -15.7% 55th 1:29
Sled Pull strength 3:53 5:03 -23.3% 38th 4:08
Burpee Broad Jump aerobic 4:21 5:31 -21.3% 59th 4:14
Row aerobic 5:11 5:33 -6.8% 66th 5:04
Farmers Carry strength 2:03 2:16 -9.9% 71th 1:55
Sandbag Lunges strength 3:30 4:47 -27.0% 35th 3:48
Wall Balls strength 4:32 5:20 -15.2% 66th 4:23
Total Running running 51:28 45:45 +12.5% 100th 38:20

How to Read This Analysis