Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2091
Total Time
1:42:02
Overall Percentile
91.7
Lower is faster
Athlete
Emilia Duggan

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.1%
Race avg drop: +13.1%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 5:49 -17.6% 43th 4:55
Run 2 5:58 6:09 -3.0% 88th 5:12
Run 3 7:12 6:29 +11.0% 99th 5:27
Run 4 6:44 6:40 +0.9% 92th 5:33
Run 5 6:58 6:55 +0.7% 92th 5:42
Run 6 6:52 6:53 -0.4% 91th 5:41
Run 7 7:02 6:55 +1.6% 92th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:54 +0.2% 92th 4:31
Sled Push strength 1:22 1:46 -23.3% 28th 1:29
Sled Pull strength 4:21 5:03 -14.1% 66th 4:08
Burpee Broad Jump aerobic 3:52 5:31 -30.0% 38th 4:14
Row aerobic 5:34 5:33 +0.0% 92th 5:04
Farmers Carry strength 2:05 2:16 -8.5% 75th 1:55
Sandbag Lunges strength 4:27 4:47 -7.2% 83th 3:48
Wall Balls strength 5:04 5:20 -5.3% 84th 4:23
Total Running running 45:34 45:46 -0.5% 91th 38:20

How to Read This Analysis