Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2093
Total Time
1:42:10
Overall Percentile
91.8
Lower is faster

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.4%
Race avg drop: +13.1%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:50 -3.8% 87th 4:55
Run 2 5:52 6:09 -4.8% 85th 5:12
Run 3 6:50 6:29 +5.2% 96th 5:27
Run 4 6:57 6:40 +4.0% 95th 5:33
Run 5 7:27 6:55 +7.6% 97th 5:42
Run 6 7:59 6:54 +15.6% 100th 5:41
Run 7 7:41 6:55 +10.8% 99th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:54 -0.9% 90th 4:31
Sled Push strength 1:22 1:46 -23.4% 28th 1:29
Sled Pull strength 5:06 5:04 +0.5% 92th 4:08
Burpee Broad Jump aerobic 4:53 5:32 -11.8% 78th 4:14
Row aerobic 5:07 5:34 -8.1% 59th 5:04
Farmers Carry strength 1:52 2:16 -18.1% 45th 1:55
Sandbag Lunges strength 4:03 4:48 -15.7% 68th 3:48
Wall Balls strength 4:35 5:21 -14.4% 68th 4:23
Total Running running 48:23 45:50 +5.5% 96th 38:20

How to Read This Analysis