Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2095
Total Time
1:42:20
Overall Percentile
91.9
Lower is faster

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +14.3%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:50 -4.2% 86th 4:55
Run 2 6:36 6:10 +6.9% 98th 5:12
Run 3 6:45 6:30 +3.7% 95th 5:27
Run 4 7:05 6:41 +5.8% 97th 5:33
Run 5 7:13 6:56 +4.0% 95th 5:42
Run 6 6:56 6:55 +0.2% 92th 5:41
Run 7 7:01 6:56 +1.0% 92th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:54 -7.1% 59th 4:31
Sled Push strength 1:52 1:47 +4.5% 96th 1:29
Sled Pull strength 4:07 5:04 -19.0% 53th 4:08
Burpee Broad Jump aerobic 4:24 5:33 -20.7% 61th 4:14
Row aerobic 5:26 5:34 -2.5% 86th 5:04
Farmers Carry strength 2:07 2:16 -7.3% 80th 1:55
Sandbag Lunges strength 4:15 4:48 -11.7% 77th 3:48
Wall Balls strength 4:19 5:21 -19.6% 53th 4:23
Total Running running 47:12 45:55 +2.8% 94th 38:20

How to Read This Analysis