Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2096
Total Time
1:42:22
Overall Percentile
92.0
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:50 +1.8% 96th 4:55
Run 2 6:23 6:10 +3.4% 95th 5:12
Run 3 6:36 6:30 +1.4% 93th 5:27
Run 4 6:52 6:41 +2.5% 95th 5:33
Run 5 7:20 6:56 +5.6% 96th 5:42
Run 6 7:07 6:55 +2.8% 94th 5:41
Run 7 7:01 6:56 +1.0% 92th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:54 -2.3% 86th 4:31
Sled Push strength 1:29 1:47 -17.0% 52th 1:29
Sled Pull strength 4:36 5:05 -9.5% 78th 4:08
Burpee Broad Jump aerobic 5:37 5:33 +1.1% 92th 4:14
Row aerobic 5:24 5:34 -3.1% 84th 5:04
Farmers Carry strength 2:13 2:16 -2.9% 89th 1:55
Sandbag Lunges strength 4:25 4:48 -8.3% 82th 3:48
Wall Balls strength 4:56 5:22 -8.1% 80th 4:23
Total Running running 47:16 45:55 +2.9% 94th 38:20

How to Read This Analysis