Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2100
Total Time
1:42:36
Overall Percentile
92.1
Lower is faster
Athlete
Angela Rodgers

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.3%
Race avg drop: +13.1%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:51 -3.6% 88th 4:55
Run 2 6:14 6:11 +0.7% 93th 5:12
Run 3 6:33 6:31 +0.4% 93th 5:27
Run 4 6:41 6:42 -0.4% 91th 5:33
Run 5 7:14 6:57 +3.9% 95th 5:42
Run 6 7:12 6:56 +3.7% 95th 5:41
Run 7 7:27 6:57 +7.0% 97th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:55 -6.2% 66th 4:31
Sled Push strength 1:35 1:47 -11.6% 70th 1:29
Sled Pull strength 4:38 5:05 -9.1% 79th 4:08
Burpee Broad Jump aerobic 5:08 5:34 -7.9% 85th 4:14
Row aerobic 5:03 5:34 -9.5% 51th 5:04
Farmers Carry strength 1:54 2:17 -17.0% 50th 1:55
Sandbag Lunges strength 4:04 4:49 -15.8% 69th 3:48
Wall Balls strength 5:36 5:22 +4.0% 94th 4:23
Total Running running 47:00 46:02 +2.1% 94th 38:20

How to Read This Analysis