Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2104
Total Time
1:42:54
Overall Percentile
92.3
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +19.4%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:52 -5.6% 84th 4:55
Run 2 6:29 6:12 +4.5% 97th 5:12
Run 3 6:24 6:32 -2.2% 90th 5:27
Run 4 6:42 6:43 -0.5% 91th 5:33
Run 5 7:04 6:58 +1.2% 93th 5:42
Run 6 7:12 6:57 +3.4% 95th 5:41
Run 7 7:10 6:59 +2.6% 94th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:55 -3.9% 80th 4:31
Sled Push strength 1:28 1:47 -18.3% 48th 1:29
Sled Pull strength 4:38 5:06 -9.4% 79th 4:08
Burpee Broad Jump aerobic 5:35 5:35 -0.2% 92th 4:14
Row aerobic 5:33 5:35 -0.7% 91th 5:04
Farmers Carry strength 1:58 2:17 -14.3% 61th 1:55
Sandbag Lunges strength 4:24 4:50 -9.2% 81th 3:48
Wall Balls strength 6:48 5:24 +25.9% 100th 4:23
Total Running running 46:34 46:10 +0.8% 93th 38:20

How to Read This Analysis