Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2105
Total Time
1:43:03
Overall Percentile
92.4
Lower is faster

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 28.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.4%
Race avg drop: +13.1%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:53 -4.0% 88th 4:55
Run 2 5:52 6:12 -5.6% 85th 5:12
Run 3 6:08 6:33 -6.4% 84th 5:27
Run 4 6:07 6:44 -9.3% 78th 5:33
Run 5 7:01 6:59 +0.3% 92th 5:42
Run 6 10:12 6:58 +46.3% 100th 5:41
Run 7 6:05 6:59 -13.1% 71th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:55 -5.3% 73th 4:31
Sled Push strength 1:28 1:47 -18.5% 48th 1:29
Sled Pull strength 4:30 5:07 -12.2% 74th 4:08
Burpee Broad Jump aerobic 4:37 5:36 -17.7% 69th 4:14
Row aerobic 5:24 5:35 -3.5% 84th 5:04
Farmers Carry strength 1:55 2:17 -16.6% 53th 1:55
Sandbag Lunges strength 4:13 4:51 -13.2% 75th 3:48
Wall Balls strength 5:35 5:24 +3.2% 94th 4:23
Total Running running 47:04 46:15 +1.8% 94th 38:20

How to Read This Analysis