Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2108
Total Time
1:43:10
Overall Percentile
92.5
Lower is faster
Athlete
Steph Seko

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.3%
Race avg drop: +13.1%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:53 -12.0% 68th 4:55
Run 2 6:35 6:13 +5.8% 98th 5:12
Run 3 6:42 6:33 +2.1% 95th 5:27
Run 4 7:01 6:45 +3.9% 96th 5:33
Run 5 7:37 7:00 +8.8% 98th 5:42
Run 6 7:45 6:58 +11.0% 99th 5:41
Run 7 8:17 7:00 +18.2% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:55 -12.8% 19th 4:31
Sled Push strength 1:40 1:48 -7.5% 82th 1:29
Sled Pull strength 3:33 5:07 -30.8% 17th 4:08
Burpee Broad Jump aerobic 4:54 5:37 -12.8% 79th 4:14
Row aerobic 5:11 5:35 -7.4% 66th 5:04
Farmers Carry strength 1:47 2:18 -22.5% 32th 1:55
Sandbag Lunges strength 4:36 4:51 -5.4% 87th 3:48
Wall Balls strength 4:41 5:24 -13.5% 72th 4:23
Total Running running 49:08 46:18 +6.1% 97th 38:20

How to Read This Analysis