Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2113
Total Time
1:43:33
Overall Percentile
92.7
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +20.5%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:54 -5.9% 85th 4:55
Run 2 6:10 6:14 -1.2% 92th 5:12
Run 3 6:33 6:35 -0.6% 93th 5:27
Run 4 6:50 6:46 +0.8% 94th 5:33
Run 5 7:05 7:01 +0.7% 93th 5:42
Run 6 7:03 7:00 +0.5% 93th 5:41
Run 7 7:05 7:02 +0.7% 93th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:56 -5.6% 73th 4:31
Sled Push strength 1:33 1:48 -14.3% 65th 1:29
Sled Pull strength 4:05 5:09 -20.8% 51th 4:08
Burpee Broad Jump aerobic 4:51 5:38 -14.1% 77th 4:14
Row aerobic 5:42 5:36 +1.6% 96th 5:04
Farmers Carry strength 2:39 2:18 +14.7% 100th 1:55
Sandbag Lunges strength 4:49 4:53 -1.4% 92th 3:48
Wall Balls strength 7:13 5:26 +32.7% 100th 4:23
Total Running running 46:20 46:28 -0.3% 93th 38:20

How to Read This Analysis