Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2114
Total Time
1:43:34
Overall Percentile
92.8
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +19.0%
Race avg drop: +13.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:54 -0.5% 94th 4:55
Run 2 6:15 6:14 +0.1% 93th 5:12
Run 3 6:33 6:35 -0.6% 93th 5:27
Run 4 7:00 6:46 +3.3% 96th 5:33
Run 5 7:17 7:01 +3.6% 95th 5:42
Run 6 7:22 7:00 +5.0% 96th 5:41
Run 7 7:04 7:02 +0.4% 93th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:56 -7.3% 62th 4:31
Sled Push strength 1:32 1:48 -15.2% 62th 1:29
Sled Pull strength 4:17 5:09 -16.9% 63th 4:08
Burpee Broad Jump aerobic 6:17 5:39 +11.2% 98th 4:14
Row aerobic 4:54 5:36 -12.7% 33th 5:04
Farmers Carry strength 2:05 2:18 -9.8% 75th 1:55
Sandbag Lunges strength 4:51 4:53 -0.8% 92th 3:48
Wall Balls strength 5:11 5:26 -4.7% 87th 4:23
Total Running running 47:24 46:29 +2.0% 95th 38:20

How to Read This Analysis