Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2116
Total Time
1:43:39
Overall Percentile
92.8
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.0%
Race avg drop: +13.1%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:55 -10.8% 73th 4:55
Run 2 5:33 6:14 -11.2% 73th 5:12
Run 3 5:56 6:35 -10.0% 77th 5:27
Run 4 6:18 6:47 -7.2% 84th 5:33
Run 5 6:35 7:02 -6.5% 86th 5:42
Run 6 6:59 7:01 -0.5% 92th 5:41
Run 7 7:58 7:02 +13.1% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:56 +1.5% 96th 4:31
Sled Push strength 1:32 1:48 -15.3% 62th 1:29
Sled Pull strength 4:19 5:09 -16.3% 64th 4:08
Burpee Broad Jump aerobic 5:28 5:39 -3.4% 90th 4:14
Row aerobic 5:32 5:36 -1.4% 90th 5:04
Farmers Carry strength 2:07 2:18 -8.4% 80th 1:55
Sandbag Lunges strength 6:30 4:53 +32.8% 100th 3:48
Wall Balls strength 6:21 5:26 +16.6% 100th 4:23
Total Running running 44:36 46:31 -4.1% 88th 38:20

How to Read This Analysis