Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2120
Total Time
1:43:52
Overall Percentile
93.1
Lower is faster

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.7%
Race avg drop: +13.1%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:55 -2.2% 92th 4:55
Run 2 5:44 6:15 -8.5% 80th 5:12
Run 3 6:12 6:36 -6.2% 86th 5:27
Run 4 6:28 6:48 -4.9% 88th 5:33
Run 5 8:51 7:03 +25.4% 100th 5:42
Run 6 7:46 7:02 +10.4% 99th 5:41
Run 7 6:51 7:03 -3.0% 90th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:56 -5.0% 76th 4:31
Sled Push strength 1:43 1:48 -5.3% 87th 1:29
Sled Pull strength 4:19 5:10 -16.5% 64th 4:08
Burpee Broad Jump aerobic 4:36 5:40 -18.9% 69th 4:14
Row aerobic 5:15 5:37 -6.6% 73th 5:04
Farmers Carry strength 1:37 2:19 -30.2% 11th 1:55
Sandbag Lunges strength 3:56 4:54 -19.8% 62th 3:48
Wall Balls strength 4:32 5:27 -16.9% 66th 4:23
Total Running running 47:40 46:37 +2.2% 95th 38:20

How to Read This Analysis