Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Devlin Joachim
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.0
Moderate fatigue - consider endurance training
Your pace drop: +20.1%
Race avg drop: +13.1%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 5:56 | -10.0% | 76th | 4:55 |
| Run 2 | 5:51 | 6:16 | -6.8% | 85th | 5:12 |
| Run 3 | 5:57 | 6:37 | -10.2% | 78th | 5:27 |
| Run 4 | 6:19 | 6:49 | -7.4% | 84th | 5:33 |
| Run 5 | 6:33 | 7:04 | -7.4% | 85th | 5:42 |
| Run 6 | 6:36 | 7:03 | -6.5% | 86th | 5:41 |
| Run 7 | 6:51 | 7:04 | -3.3% | 90th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 9.7% slower than expected
- → Specific weakness: Row - 6.0% slower than expected
- → Specific weakness: Sled Push - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:57 | -4.5% | 80th | 4:31 |
| Sled Push | strength | 1:55 | 1:49 | +5.4% | 98th | 1:29 |
| Sled Pull | strength | 4:59 | 5:11 | -3.9% | 89th | 4:08 |
| Burpee Broad Jump | aerobic | 6:15 | 5:41 | +9.7% | 98th | 4:14 |
| Row | aerobic | 5:58 | 5:37 | +6.0% | 100th | 5:04 |
| Farmers Carry | strength | 2:18 | 2:19 | -1.0% | 94th | 1:55 |
| Sandbag Lunges | strength | 5:07 | 4:55 | +3.9% | 96th | 3:48 |
| Wall Balls | strength | 5:44 | 5:28 | +4.7% | 96th | 4:23 |
| Total Running | running | 43:28 | 46:45 | -7.0% | 84th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength