Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2135
Total Time
1:44:50
Overall Percentile
93.7
Lower is faster

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.3%
Race avg drop: +13.1%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:59 -12.3% 71th 4:55
Run 2 5:58 6:19 -5.6% 88th 5:12
Run 3 6:33 6:40 -1.8% 93th 5:27
Run 4 6:42 6:52 -2.4% 91th 5:33
Run 5 7:10 7:07 +0.5% 94th 5:42
Run 6 6:58 7:06 -2.0% 92th 5:41
Run 7 7:32 7:08 +5.6% 98th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:58 -7.2% 66th 4:31
Sled Push strength 1:33 1:49 -15.3% 65th 1:29
Sled Pull strength 5:39 5:13 +8.1% 99th 4:08
Burpee Broad Jump aerobic 5:35 5:45 -2.9% 92th 4:14
Row aerobic 5:25 5:39 -4.1% 85th 5:04
Farmers Carry strength 2:11 2:20 -6.6% 86th 1:55
Sandbag Lunges strength 4:17 4:57 -13.7% 78th 3:48
Wall Balls strength 5:31 5:30 +0.0% 93th 4:23
Total Running running 46:08 47:04 -2.0% 92th 38:20

How to Read This Analysis