Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2136
Total Time
1:44:50
Overall Percentile
93.7
Lower is faster

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +19.6%
Race avg drop: +13.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 5:59 +2.4% 98th 4:55
Run 2 6:37 6:19 +4.7% 98th 5:12
Run 3 7:04 6:40 +6.0% 98th 5:27
Run 4 7:12 6:52 +4.8% 98th 5:33
Run 5 7:21 7:07 +3.1% 96th 5:42
Run 6 7:41 7:06 +8.1% 99th 5:41
Run 7 7:34 7:08 +6.1% 98th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:58 -5.5% 76th 4:31
Sled Push strength 1:44 1:49 -5.3% 89th 1:29
Sled Pull strength 4:41 5:13 -10.4% 81th 4:08
Burpee Broad Jump aerobic 4:47 5:45 -16.9% 76th 4:14
Row aerobic 5:13 5:39 -7.7% 69th 5:04
Farmers Carry strength 1:59 2:20 -15.2% 63th 1:55
Sandbag Lunges strength 3:56 4:57 -20.8% 62th 3:48
Wall Balls strength 4:18 5:30 -22.0% 52th 4:23
Total Running running 49:37 47:04 +5.4% 98th 38:20

How to Read This Analysis