Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2137
Total Time
1:44:55
Overall Percentile
93.8
Lower is faster
Athlete
Kelly Homan

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +13.8%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:59 +2.1% 98th 4:55
Run 2 6:43 6:19 +6.2% 99th 5:12
Run 3 7:13 6:40 +8.1% 99th 5:27
Run 4 7:09 6:52 +4.0% 97th 5:33
Run 5 7:22 7:08 +3.3% 96th 5:42
Run 6 7:21 7:06 +3.3% 96th 5:41
Run 7 7:15 7:08 +1.5% 95th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:58 +1.2% 97th 4:31
Sled Push strength 1:50 1:49 +0.1% 95th 1:29
Sled Pull strength 4:37 5:13 -11.8% 78th 4:08
Burpee Broad Jump aerobic 5:24 5:45 -6.2% 89th 4:14
Row aerobic 5:34 5:39 -1.5% 92th 5:04
Farmers Carry strength 2:08 2:20 -8.8% 82th 1:55
Sandbag Lunges strength 4:00 4:58 -19.5% 65th 3:48
Wall Balls strength 5:24 5:31 -2.2% 91th 4:23
Total Running running 49:10 47:07 +4.3% 97th 38:20

How to Read This Analysis