Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2138
Total Time
1:45:00
Overall Percentile
93.8
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Moderate fatigue - consider endurance training
Your pace drop: +18.1%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:59 -2.2% 94th 4:55
Run 2 6:33 6:19 +3.5% 97th 5:12
Run 3 6:31 6:40 -2.4% 92th 5:27
Run 4 6:50 6:52 -0.7% 94th 5:33
Run 5 7:11 7:08 +0.6% 94th 5:42
Run 6 7:18 7:07 +2.5% 95th 5:41
Run 7 7:22 7:08 +3.1% 96th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:58 -2.5% 89th 4:31
Sled Push strength 1:31 1:49 -17.3% 58th 1:29
Sled Pull strength 4:25 5:14 -15.7% 70th 4:08
Burpee Broad Jump aerobic 6:46 5:45 +17.3% 100th 4:14
Row aerobic 5:16 5:39 -6.9% 74th 5:04
Farmers Carry strength 2:09 2:20 -8.2% 83th 1:55
Sandbag Lunges strength 4:20 4:58 -12.9% 79th 3:48
Wall Balls strength 5:08 5:31 -7.1% 86th 4:23
Total Running running 47:37 47:09 +1.0% 95th 38:20

How to Read This Analysis