Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2139
Total Time
1:45:04
Overall Percentile
93.9
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:00 -0.3% 96th 4:55
Run 2 6:05 6:20 -3.9% 91th 5:12
Run 3 6:15 6:41 -6.5% 87th 5:27
Run 4 7:34 6:53 +9.9% 99th 5:33
Run 5 6:27 7:08 -9.7% 82th 5:42
Run 6 6:51 7:07 -3.9% 90th 5:41
Run 7 6:59 7:09 -2.4% 91th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:58 +1.5% 97th 4:31
Sled Push strength 1:37 1:50 -11.9% 76th 1:29
Sled Pull strength 5:19 5:14 +1.4% 96th 4:08
Burpee Broad Jump aerobic 5:01 5:46 -13.1% 82th 4:14
Row aerobic 5:16 5:39 -6.9% 74th 5:04
Farmers Carry strength 2:14 2:20 -4.7% 90th 1:55
Sandbag Lunges strength 4:18 4:58 -13.7% 78th 3:48
Wall Balls strength 5:39 5:31 +2.2% 95th 4:23
Total Running running 46:10 47:11 -2.2% 93th 38:20

How to Read This Analysis