Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2140
Total Time
1:45:07
Overall Percentile
93.9
Lower is faster

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +19.4%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 6:00 -8.1% 83th 4:55
Run 2 6:27 6:20 +1.8% 96th 5:12
Run 3 6:54 6:41 +3.2% 97th 5:27
Run 4 6:59 6:53 +1.4% 96th 5:33
Run 5 7:14 7:08 +1.2% 95th 5:42
Run 6 7:05 7:07 -0.7% 94th 5:41
Run 7 7:12 7:09 +0.6% 95th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:58 -7.9% 62th 4:31
Sled Push strength 1:38 1:50 -11.0% 78th 1:29
Sled Pull strength 5:33 5:14 +5.8% 98th 4:08
Burpee Broad Jump aerobic 4:58 5:46 -14.0% 81th 4:14
Row aerobic 5:06 5:39 -9.9% 57th 5:04
Farmers Carry strength 2:06 2:20 -10.4% 78th 1:55
Sandbag Lunges strength 4:39 4:59 -6.7% 88th 3:48
Wall Balls strength 4:23 5:31 -20.8% 58th 4:23
Total Running running 47:22 47:12 +0.3% 95th 38:20

How to Read This Analysis