Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2143
Total Time
1:45:25
Overall Percentile
94.0
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +19.9%
Race avg drop: +13.1%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:01 -0.6% 96th 4:55
Run 2 6:09 6:21 -3.2% 92th 5:12
Run 3 6:16 6:42 -6.6% 87th 5:27
Run 4 6:50 6:54 -1.1% 94th 5:33
Run 5 7:22 7:10 +2.7% 96th 5:42
Run 6 7:12 7:09 +0.7% 95th 5:41
Run 7 7:21 7:10 +2.4% 96th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:59 +1.3% 97th 4:31
Sled Push strength 1:47 1:50 -3.1% 92th 1:29
Sled Pull strength 5:42 5:15 +8.3% 99th 4:08
Burpee Broad Jump aerobic 5:12 5:47 -10.3% 86th 4:14
Row aerobic 5:52 5:40 +3.5% 99th 5:04
Farmers Carry strength 2:17 2:21 -2.9% 93th 1:55
Sandbag Lunges strength 4:58 5:00 -0.7% 94th 3:48
Wall Balls strength 4:18 5:32 -22.5% 52th 4:23
Total Running running 47:09 47:21 -0.4% 94th 38:20

How to Read This Analysis