Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2144
Total Time
1:45:28
Overall Percentile
94.1
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.9%
Race avg drop: +13.1%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 6:01 -10.3% 79th 4:55
Run 2 5:31 6:21 -13.2% 71th 5:12
Run 3 6:38 6:42 -1.1% 94th 5:27
Run 4 7:03 6:54 +2.0% 97th 5:33
Run 5 7:46 7:10 +8.2% 99th 5:42
Run 6 8:00 7:09 +11.8% 100th 5:41
Run 7 7:10 7:10 -0.2% 94th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:59 -1.1% 93th 4:31
Sled Push strength 1:29 1:50 -19.4% 52th 1:29
Sled Pull strength 5:39 5:15 +7.3% 99th 4:08
Burpee Broad Jump aerobic 4:57 5:48 -14.7% 80th 4:14
Row aerobic 5:40 5:40 -0.1% 95th 5:04
Farmers Carry strength 1:39 2:21 -29.9% 14th 1:55
Sandbag Lunges strength 4:33 5:00 -9.1% 85th 3:48
Wall Balls strength 4:49 5:33 -13.3% 77th 4:23
Total Running running 47:32 47:22 +0.3% 95th 38:20

How to Read This Analysis